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Monday, August 16, 2010

#22 -- A Mile Has 5280 Feet!

[You only have two! Protect them!! Next time you’re in the market for a new pair of running shoes, seek professional assistance. Visit a local shop that specializes in running. Not sure which one? Ask around. Most have tons of knowledge when it comes to finding the right fit. Learn everything you can. Do you have high arches or flat feet? Pronation? Or Supination? Wide feet or narrow? Once determined, find out which brands/models are best suited to your type of foot. Let the shop recommend some best options. Choose the one that feels best. Once you’ve found the perfect fit, the benefits gained will be unbelievable. And buying shoes in the future will be a breeze.]

~Team Groucho

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